Breathe easier by eating right A Mediterranean diet...
Most of us welcome the arrival of spring after a long cold winter. But warmer weather also marks the beginning of months of sneezing, wheezing and sinus congestion for many people. And if you're among the three million Canadians who have asthma, the release of countless pollens and moulds can prevent you from exercising, concentrating at work, even getting a good night's sleep. It's estimated that 75 per cent of people with asthma also have seasonal allergies, reactions that can increase the...
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